EcoTalk

If you are looking for a therapist you have most likely arrived at a cross roads. You know things need to change but aren't sure how to...

Soooo many things in life are uncomfortable. Starting a new job, going back to school, doing a back bend! As humans we tend to do...

While studying to be a Psychotherapist in 2017, I learned an interesting statistic on the success of Psychotherapy. Fifteen percent of...

Going to counselling can be intimidating. Much like committing to a hike up an unknown trail. You know you will benefit from doing it,...